Yoga Ball Spinal Twist 瑜伽球脊柱扭
Yoga Ball Core Exercises 练习瑜伽球芯
Yoga Ball Mountain Position 瑜伽球山位置
Yoga Ball Right Leg Extensions 瑜伽球右腿扩展
Yoga Ball Benefits 瑜伽球的好处
It functions much like sitting on a yoga ball, with its inherent ergonomic benefits.
它的功能很像坐在瑜伽球上有其固有的符合人体工程学的利益,。
Some are less formal: Wonkette, a satirical beltway blog, put on its inaugural "ball" last Friday in a yoga studio.
一些就不那么正式了:专写封此文章的博客——温科特,在上周五于一家瑜伽会馆举行了它的就职“舞会”。
Purchase a step bench, free weights, exercise bands or tubes, and a yoga or fit ball. Store it in a spare closet.
买一个健身毯,一些负重器械,拉力器,一个瑜伽用的健身球放在储藏室空闲处。
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